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	<title>Stop Snoring And Start Sleeping &#187; time</title>
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		<title>healthy sleeping hours</title>
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		<pubDate>Thu, 24 Jun 2010 08:53:47 +0000</pubDate>
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		<title>healthy sleeping hours</title>
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Sleep: too little--or too much--is harmful: sleeping 7 to 8 hours a night is optimal for health.(HEALTHY HABITS): An article from: Women's Health Advisor


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