Always sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem. References : http://tips-to-stop-snoring.com/2008/05/11/stop-snoring-naturally/
Always sleep on your side. When you sleep on your back, the relaxed tongue can fall back and partly block the air passage. In this situation, just a change of sleeping position will sort the problem.
References :
http://tips-to-stop-snoring.com/2008/05/11/stop-snoring-naturally/
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